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Studio News & Updates!

Autumnal Equinox Meditation

Autumnal Equinox Meditation

On September 22 at 7 pm, join Arrie for a special meditation practice for the autumnal equinox, the official end of summer. The session will begin with a brief introduction to mindfulness meditation as well as a primer on the ecopsychological effects of the change of...

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An Invitation to Restore at MGY2

An Invitation to Restore at MGY2

Please join us in our newly renovated studio, MGY2, this Sunday, September 11th at 2pm! Come and meet our newest teacher, Glenda Webb, and enjoy an introduction to Restorative Yoga, a style of yoga new to our regular class schedule!   ┬áRestorative Yoga is...

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