Welcome to Morning Glory Yoga



September is National Yoga Month! See our great specials for NEW and CURRENT students.

PROSPECTIVE STUDENTS, so you’re interested in starting a yoga practice? YAY! This is the perfect month to begin.  In honor of National Yoga Month, new students get one WEEK FREE!! Please follow the instructions on the link below, print out the form, and bring it to MGYS to enjoy a COMPLIMENTARY week of YOGA!! Click Here In addition, as a new student, please follow the link below and register at Morning Glory Yoga Studio.  This will minimize time spent with paperwork and maximize your time relaxing on the mat before class begins. Click Here MGYS YOGIS, invite a friend (new student) to the appropriate class (remember you’re an experienced student, he/she may not be) and if they sign up for the month you’ll receive 50 % off of your next month!!!  Please have them follow the instructions detailed above for “prospective students” and add YOUR name somewhere on the “One Week Free” slip. We love you and want to express our deepest appreciation for your support and dedication over the years. Invite a friend and help build an even stronger yoga community here in... read more
Coming September –  Weekend of Choose Joy Workshops with Rebecca Butler

Coming September – Weekend of Choose Joy Workshops with Rebecca Butler

  REGISTER TODAY!   September 11th-13th at Morning Glory Yoga Join Rebecca Butler (RYT-500) for a weekend of workshops designed to help you connect to her guiding principle of Choosing Joy, no matter what circumstances life may serve you. The weekend is structured to be a journey — from awareness, to exploration and finally, to cherishing this truth. You will leave these sessions awakened to the empowering ability to choose your way of being and that is a priceless skill.   All 3 classes for $90 2 Classes for $65 Each Class $40 SFA Student Discount – All Classes $75 SFA Student Discount – 2 Classes for $55 SFA Student Discount – $30 per class   SFA Students must have valid SFA ID on day of workshop   REGISTER TODAY!   Friday (6-8pm) Choose Joy — A fearless exploration of your central truth {A well rounded, basic to intermediate level flow class including arm balances and inversions} In this provocative yoga workshop, you will connect deeply to your true nature. It is Rebecca Butler’s belief and central teaching principle that joy is the quintessential foundation of our essence. Through carefully constructed sequencing, she will guide you along her spiritual trail that has led her to wholeheartedly invest in this truth. The asana (physical yoga poses) will be challenging, nourishing, sweat inducing and righteous. You will be confronted with glimmers of your edge while soothed with the certainty of grounding. You can expect standing poses, arm balances, inversions, floor work and core work, complimented by laughter, perhaps tears and definitely smiles. Indeed, exploring Avenues of Joy is truly a glorious undertaking.  ... read more
September Foundation Course

September Foundation Course

  Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning September 01, 2015. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine-tune their understanding of the practice. Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques. This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required. Space is limited, email mgyoga@gmail.com to reserve your place. Cost:  $105 Dates: September 01 – 24 Day/Time: Tuesday and Thursday evenings from 7 – 8:15 pm Place: Morning Glory Yoga Studios, 207 East Main St., downtown Nacogdoches Instructors: Amy Sanford & Arrie Tucker... read more
Celebrate Sherri! Happy 2 Year Anniversary!!

Celebrate Sherri! Happy 2 Year Anniversary!!

  This month marks Sherri’s TWO Year Anniversary as an instructor at MGYS. In addition to her specialized yoga training and careful instruction, Sherri’s undeniable charm and joyful character make her a unique and valued member of our MGYS family. We love you, Sherri, and look forward to more years together!!! Please give Sherri a BIG hug when you see her!   If you haven’t had the privilege of taking a class from her check out our FULL schedule and GO to a Gentle or Hatha 1 class under her instruction. http://morninggloryyoga.com/schedule-of-classes-for-morning-glory-yoga/ We love our teachers and students at MGYS  and are grateful for our yoga community in Nacogdoches.  Thank you for practicing at MGYS and keep spreading the love, MG Yogis!  See you on the mats.... read more
Exploring the Practice of Yoga with Charles MacInerney

Exploring the Practice of Yoga with Charles MacInerney

Just a reminder, Charles will be at MGYS this weekend! There’s still room and we’d love your presence. Register today! JULY 10 – 12th!   REGISTER TODAY   Friday, July 10th. 6:00 – 8:30pm Fascia: Its All Connected Throughout our lifetime most of us begin to stiffen and to shrink with age. This does not have to happen. The health our our fascia will determine the state or our body as we age. Fascia requires movement, warmth, and adequate hydration to remain healthy. We are connected together because of a vast, spider web-like network of fascia, which travels through our entire body like a heavy sweater. .  Recognition of fascia’s true significance and complexity is just spreading into the yoga community.   This workshop will explore the latest scientific understanding of fascia, both anatomy and physiology, and how to make better use of this understanding in how we practice yoga.  Happy fascia is fluid. Come learn how to make yours fluid.   Saturday, July 11th.  9:00am – 12:00pm Having Fun with Assisted Yoga Learn how to work hands on with assisted asana in a safe and fun environment. Learn how to receive and give support to each other in asanas both familiar and new. Partner work can be used to make the most challenging asanas accessible and also to make foundational poses more challenging. Assisted poses allow us to relax more deeply into stretches, and it is common for students report that they have found new levels of flexibility from this work that they did not know they were capable of. We will also use partner exercises to sharpen concentration,... read more

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