Help send Amy to India

Amy will be studying for one month at the Shri K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. Traveling to India is expensive so MGY has printed 75 limited edition T-Shirts with all proceeds going to Amy’s air travel and tuition. MGY-yoga-Amy-to-India-lotus2
Get yours now

Welcome to Morning Glory Yoga

October 4 Week Foundation II

The 4 Week Foundation Courses have been so well attended and received and  students are requesting MORE!

If you have completed a 4 Week Foundation Course in the past, enjoyed the quality and method of instruction and individual attention, and want to discover a balance between effort and ease in your yoga practice and life, the 4 Week Foundation II  is just for you!

Arrie and Amy created the Foundation II for students wanting to deepen their understanding of yoga by practicing and building upon the concepts from the Foundation Course.  We will explore additional postures, breath work, and philosophy fostering improved body awareness, increased physical strength, enhanced mental clarity, and a greater sense of self and connection to others.

The course, which runs from October 07– 30, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Amy Sanford, certified yoga instructor and studio owner and Arrie Tucker, certified instructor, will co-teach. The cost is $95.

Please call (936)715-9909 or email mgyoga@gmail.com for information and to register.

 

108 Yoga Mala

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This Sunday, September 21st at 9am, Morning Glory Yoga is uniting with The Global Mala Project  and yoga communities around the world to practice 108 Sun Salutations in support of International Peace Day.

Mala – a sacred garland, 108 prayer beads , a timeless tool for transformation, a global gathering for unifying consciousness and action through yoga.

The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 on September 21st, Fall Equinox, as the yoga world’s offering to further the UN International Peace Day.

Please join us for  1 – 108 Sun Salutations.  We will move as a group at a very moderate/mindful pace, creating a mediation through action.  You are invited to rest and modify as needed and will find listening to your body to be very empowering.  Let’s lend our efforts to the greater intention of creating a peaceful world.

Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness!

 

Please arrive early to ensure that we begin on time — powerfully and peacefully united.   

 

 

Pre-Holiday Conscious Cleanse – November 1 – November 16, 2014

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Click Here to Read & Download the flyer!

Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away! The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. Join the MORNING GLORY YOGA community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.

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