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Reminder: Yoga for Holiday Stress (A Meditation class)

Reminder: Yoga for Holiday Stress (A Meditation class)

This afternoon, put away your To-Do List and make this one hour priority.   Join Arrie at MGY1 to explore insights that yoga philosophy can bring to what many would call an interpersonally stressful time of year. This class will present a philosophical model in which...

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Thanksgiving Holiday Schedule

Thanksgiving Holiday Schedule

We are thankful for you, MGY Yogis! Regular schedule of classes on Thursday,11.24.2016, are canceled at both locations   YOGA at MGY1 Thanksgiving Day! We'll hold one ALL-LEVEL class Thanksgiving morning at 9am. Lou is serving up an asana practice gourmet-style...

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