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ASHTANGA YOGA NACOGDOCHES
Studio News & Updates!
Expanding Your Understanding and Practice of Yoga
Charles F. MacInerney, E-RYT-500, has practiced Yoga since 1971. He is known for his fun and playful teaching style as he leads students into a deeper understanding and appreciation for yoga.
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June Meditation Foundation
The Fall 4 Week Meditation Foundation Course is designed to give an overview of what meditation is and how to incorporate the practice into one's life and is appropriate for anyone interested in meditation. Arrie will introduce various types and styles of meditation...
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