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Studio News & Updates!

Walking Meditation Workshop

Walking Meditation Workshop

by Amy Sanford | Jan 4, 2020 | 0 Comments

Walking is a natural process that often gets overlooked and disregarded. Morning Glory Yoga invites you downtown to explore the many benefits of stepping out. Enjoy a deeper look at the basic anatomy and mechanics of walking, as well as techniques for mental health applications of walking.

Yoga Mala 2020

Yoga Mala 2020

by Amy Sanford | Dec 30, 2019 | 0 Comments

Join Amy on New Years Day at MGY1 at 10am for the 7th Annual Yoga Mala, 108 Sun Salutations, a ceremony to mark a community wide transition that has become tradition here at MGYS.

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Walking Meditation Workshop January 4, 2020
Yoga Mala 2020 December 30, 2019
January Yoga Foundation Course December 10, 2019
Winter Solstice Celebration December 9, 2019
Holiday Restorative Class December 9, 2019
September 4 Week Yoga Foundation August 13, 2019
Mindfulness Based Stress Reduction 8 Week Intensive August 12, 2019
Expanding Your Understanding and Practice of Yoga July 10, 2019
June Meditation Foundation May 17, 2019
4 Week Meditation Foundation Course begins tonight! Members receive discount after registration! March 19, 2019

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Morning Glory Yoga on instagram

This space holds my heart with such grace. ❤ Wha

This space holds my heart with such grace. ❤ What about your experience here? Thank you for practicing at MGYS. #home Spending a Sunday afternoon cleaning and utilizing the opportunity to address some needs within the these walls while we're temporarily relocated to MGY2 to allow for some much needed external repair at MGY1. #MGOG #downtownnacogdoches #pranadrenched #lovethiscommunity #thislightingtho #swipeforsunshinesmiles #sunshineonmyfacemakesmehappy☀️

Lunch break. #walkingmeditation

Lunch break. #walkingmeditation

We are so fortunate to have two beautiful spaces i

We are so fortunate to have two beautiful spaces in #downtownnacogdoches. We are especially grateful when one comes in need of repairs the other can facilitate our full class schedule so you can continue to practice daily at MGYS.
All classes at this time are being held at MGY2 until further notice. See you there!!

Hatha 1&2 @ 8:30am. MWF. 2020 #perspective #should

Hatha 1&2 @ 8:30am. MWF. 2020 #perspective #shoulderstand #supportedinvertedpose

Walking is a natural process that often gets overl

Walking is a natural process that often gets overlooked and disregarded. Morning Glory Yoga invites you downtown to explore the many benefits of stepping out. Enjoy a deeper look at the basic anatomy and mechanics of walking, as well as techniques for mental health applications of walking.
You can expect some lecture but a more practical experience will be emphasized. Self myofascial release techniques along with postural stretching will be used to explore the anatomy and mechanics of walking. Mindfulness, the practice of attending to the present moment, and The Way of Council, the practice of deep listening and sharing, will be used as tools to more deeply understand the mental and emotional effects of walking as meditation.
In addition, we welcome you to begin your day with our 9am All Level Hatha yoga class, complimentary with the registration of the the Walking Meditation.
Downtown Nacogdoches is a thriving and charming area with several options for places to stay, eateries, and shopping. Make a weekend of it! Upon registration, we’ll provide options for downtown destinations.
Registration Details:
Location: MGY2, 409 East Main Street
Date: Saturday, 01.18.2020
Time: 10:30am – 12:00pm ~Lunch break~ 1:30 – 3:00pm
Investment: $45

Alter. #yogamala2020 #theseareafewofourfavoritethi

Alter. #yogamala2020 #theseareafewofourfavoritethings

Arriving for the Yoga Mala 2020.

Arriving for the Yoga Mala 2020.

HNY from MGY!! 2020

HNY from MGY!! 2020

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