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Studio News & Updates!
This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and refine their relationship with the practice.read more
Back by popular demand, this evidence-based program will teach participants to be more responsible in the management of their own health, vitality, and healing, and to find greater balance, ease, and peace of mind.read more