MORNING GLORY YOGA BLOG

Spring Equinox Meditation with Arrie

Tuesday, March 20, at 7:00 pm Join Arrie for a discussion and meditation practice to honor the shift in season and the personal implications of this seasonal transition. This hour-long class will include a mindfulness practice as well as a nature-based meditation...

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Introduction to Mindfulness Through Yoga & Meditation

Come explore and learn the basics of yoga and meditation in a safe, welcoming, and non-judgmental environment with Keith Mitchell, former All-Pro NFL player turned internationally renowned yogi and Mindfulness Coach. This class has been created to provide an...

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SNOW DAY

Due to the recent inclement weather, all classes are canceled today, TUESDAY, JANUARY 16TH at both MGYS locations. We'll keep you informed of other schedule cancelations but, at this time, we expect to return to our regular schedule tomorrow....

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Welcome 2018 from your mat at MGYS!

We hope you had a very merry Christmas and are enjoying the holidays while sharing quality time  with friends and family. MGYS invites you to practice personal care from your mat as we welcome in the New Year, 2018.  Please see the list of classes that our MGYS...

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Holiday Yogativities at MGYS

Hi, MGY Yogis! December has arrived, can you believe it?! We thought you'd appreciate a glimpse into our Holiday Season Calendar at MGY1 & MGY2 as it's pretty festive! You're not going to want to miss a single specialty class we've got planned so make yourself a...

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Mindfulness Based Stress Reduction 8 Week Intensive

Morning Glory Yoga Studios has partnered with Dr. Sydney Kroll of Pineywoods Psychological Services and will host an 8-week Mindfulness-Based Stress Reduction Intensive. Back by popular demand, this evidence-based program will teach participants to be more responsible...

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Fall 4 Week Hatha Yoga Foundation Course

Morning Glory Yoga Studios is offering our popular Introduction to Yoga Foundation Course beginning October 03, 2017. This four-week course is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a...

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Autumn Equinox Meditation

Thursday, September 21, 7:00 pm Join Arrie for a guided group meditation honoring the shift of the seasons. This hour-long class will include a short mindfulness practice as well as an introduction to the eco-psychological implications of the shift in the season...

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Pints & Poses. Nac Style.

Morning Glory Yoga Studios and Fredonia Brewery are excited to partner in an effort to demonstrate just how charmingly aware and refreshing Nacogdoches has become. You are invited to join us on September 16, 2017, at 12:45 pm for the first ever Pints & Poses behind...

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Learn Kung Fu – Find your Balance

Tai Chi is a Chinese Martial Art that focuses on breathing, relaxation, balance and over all better health. MGY2 is excited to provide a space for the Nacogdoches community and surrounding areas to learn the art of Tai Chi from a skilled teacher. Please join us on...

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Introduction to Tai Chi Weekend Workshop Series

  Introduction of Tai Chi and basic overview of basic Tai Chi concepts. Students will gain knowledge, practice, and resources to begin a daily Tai Chi exercise routine.   October 7th 10am–12:00 pm Tai Chi Basics/ Tai Chi Walking Introduce 108 Yang-Style Long...

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September Meditation Foundation

  Are you interested in meditation? This course is designed to create a supportive environment for the exploration of meditation and related contemplative practices. Over a course of four weeks, students will cover various types and styles of meditation and...

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Questions about upcoming events? Contact Amy.

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