Therapeutic Services
Fascial Stretch
Pinia Branson
As a woman living life focusing only on “Jus Move Something,” I started running 5k races in 2014. Wanting to increase my body awareness and to further help my friends and community move, I obtained my personal training certification in 2017. After achieving a milestone by completing a 5k race, my daughter introduced me to yoga. This inspired me to pursue a 200-hour teaching certificate in 2019, diving deeper into the connection and awareness of mind, body, and soul.
Fascia stretching was introduced to me in 2023 in Nacogdoches, TX, which prompted me to attend stretch school in Phoenix, AZ, and become a level 2 certified stretch therapist. I take pride in offering my clients the best tools for optimal relaxation, health, and fitness regimes. After completing the level 2 certification, I am now in Lufkin and Nacogdoches helping clients with FST™, a stretching manual modality that improves body awareness and alignment, speed and agility, balance and mobility, increases flexibility, decreases pain, and improves activities of daily living for recovery. FST™ is considered the highest standard of assisted fascia stretching today and continues to lead the way in training and research. The best part is that FST™ is pain-free and suitable for anyone cleared for activity! The only way to truly understand the impact of Fascia Stretch Therapy is to experience it for yourself and feel the difference. There is nothing else like this!
Book at Stretch with me today and discover the benefits for yourself!