ASHTANGA YOGA NACOGDOCHES
Studio News & Updates!
A Weekend with Charles MacInerney – August 10 – 12th
AUGUST 10TH Friday 6 - 8:30pm Lucid Yoga (restorative and relaxing) We will start with 1/2 hour warming up the body with sun-salutations and standing poses. Then we will slow the yoga down to the point that students feel the body pulling their attention...
read more
A Weekend with Charles MacInerney – August 10 – 12th
AUGUST 10TH Friday 6 - 8:30pm Lucid Yoga (restorative and relaxing) We will start with 1/2 hour warming up the body with sun-salutations and standing poses. Then we will slow the yoga down to the point that students feel the body pulling their attention...
read more
SEND US AN EMAIL
