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Studio News & Updates!
Join MGY at the Fredonia Brewery for Sunset Yoga in the beer garden on Friday evenings at 6:30pm. When you register for the class, you’ll choose a 64 oz growler of delicious, locally brewed beer or refill options for both 32 oz and 64 oz to take home after savasana for a post-yoga treat. Don’t forget to bring your growler back the following week for a refill. Cheers!
A Phoenix Rising Yoga Therapy class is intended to take participants deeper into their own felt-experience. There is no need for agility, flexibility, or poise. On the surface a PRYT class may look similar to a “regular” yoga class, but it has a different scope of...