Hatha Yoga Fundamentals Course

by | Dec 2, 2025 | Events & Workshops, Studio News | 0 comments

Hatha Yoga Fundamentals Course

02.10 – 03.12, 2026
Tuesdays & Thursdays

REGISTER HERE
This 10-class course is the perfect way to begin practicing Hatha Yoga at Morning Glory Yoga Studio. In each class, Amy & Kelsey will teach you fundamental Hatha Yoga postures and breath techniques, so that you have a foundation for beginning to take regularly scheduled studio classes. With 10 classes over 5 weeks, you will build a rhythm of regular practice that will not only keep you consistent but also foster steady growth in the practice of Hatha Yoga.

Hatha Yoga describes the physical practice of Yoga, which includes the postures and the breath. It builds strength and stability, improves flexibility and balance, and is also effective in relieving stress and overall improving one’s mental health.

If you are looking to begin a yoga practice that will support you, your goals, and your life, not just now, but for the years to come, then this course is perfect for you.

Teachers: Amy Sanford & Kelsey Carrasquel
Dates: 02.10 – 03.12, 2026 | Tuesdays & Thursdays
Time: 7 PM – 8:15 PM
Investment: $175 Early Bird; $200 after 01.20.2026.
REGISTER HERE

SPECIAL RESTORATIVE SOUND THERAPY EXPERIENCE AT MGY

by | Jul 27, 2024 | Events & Workshops, Studio News

SPECIAL RESTORATIVE SOUND THERAPY EXPERIENCE AT MGY

AUGUST 11, 2024

Join Glenda for a presentation and guided discussion on the physiological effects of Restorative Yoga combined with Sound Therapy. Experience firsthand the deeply calming effects of Restorative Yoga combined with Sound Therapy on the mind and body.

Please bring a yoga mat. All other props will be provided.

Wellness Refresher (freshly juiced fruit/veg blend) included after the practice.

Date: Sunday, 08.11.2024
Time: 1:00-2:30pm
Place: MGY, 122 North Mound St, Nacogdoches, Tx
Teacher: Glenda
Investment: $35

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Glenda Schmidt

In my twenties I had a routine yoga practice. When my two daughters were preschool, we did kids yoga. (I still have the book we used 33 years ago)

Then my nursing career came to the forefront of my focus.

Always wanting to share knowledge, I taught many different classes, birthing, sibling, CPR, newborn, pediatric and adult resuscitation.

Knowing the importance of relaxation,<

Around two decades ago I took a 600 hour massage therapist course.

As retirement from nursing approached, I decided to reignite my passion for yoga.

Honoring my nature to teach, I took a 200 hour yoga immersion teacher training at the Yoga Center in Asheville, North Carolina. During the immersion, restorative yoga and kids yoga resonated the most with me.

My background in medicine & massage helps with my ultimate goal, to empower people to relieve stress and restore a sense of calmness in their life.

  • I am a member of the International Association of Yoga Therapists and the Yoga Alliance.
  • 2015 200 Certified Yoga Instructor
  • 2016 Certified Restorative Yoga Instructor

Morning Glory Yoga Holiday Class Schedule

by | Nov 26, 2023 | Events & Workshops, Studio News

Morning Glory Yoga Holiday Class Schedule

2023

12.09 Fire Ceremony with Jayne Clarke

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12.16 Cacao Ceremony & Four Agreements with Khris Hahn

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12.21 Winter Solstice Yin to Zen with Kelsey & Khris

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12.24 – 12.31 Closed for Holiday Break

2024

01.01
MGY & AYN
Annual Yoga Mala Ceremony

10:00am-12:00pm
Toast & Community Gathering Held Afterward
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Fire Ceremony with Jayne Clark

by | Nov 26, 2023 | Events & Workshops, Studio News

Fire Ceremony with Jayne Clark

It’s time to let go of 2023 and set our intentions for 2024 with a traditional Shamanic Grandfather Fire Ceremony!

Grief ~ Loss ~ Heartache ~ Heartbreak ~ Disappointment ~ Anxiety ~ Stress ~ Lack of self-worth and value ~ Confusion around purpose and belonging ~ Financial insecurity ~ Chronic health issues.

I know this year has been incredibly difficult for so many of you. You’ve had to endure some deep emotional challenges while still giving your best attempt to show up in the world, support those around you, and meet your daily responsibilities.

And now it’s time for YOU to receive healing, connection, and community with other like minded people.

There are 5 Parts to a Grandfather Fire Ceremony

  • Brief explanation of what is a traditional Grandfather Fire Ceremony and what to expect.
  • Invocation of opening sacred space
  • 3 opportunities to work with Grandfather Fire medicine – one, releasing what you’re ready to let go of. Two, offering your prayers and intentions of what you want to bring forth. Three, is gratitude.
  • A time for quiet reflection, journaling, and / or communion with Grandfather Fire medicine. There will be space for sharing if you feel called. It’s not required.
  • Closing sacred space.

Jayne Clark is an Energy Medicine and Intuitive Life Coach. For the past 18 years she has been helping clients heal their wounded sense of worth and value caused by childhood trauma, loss, abandonment and generational wounding. Her area of expertise is in relationships and teaching her clients how to recover their truth in order to live a life of destiny rather than the prophecy of the past. To learn more about her work, please visit www.JayneClark.com“

Ceremonial Guide:
Jayne Clarke
Date/Time:
Saturday, December 9th
7:00PM – 9:45PM
Investment:
$33
Location:
Morning Glory
Yoga Studio
REGISTER HERE

Yin to Zen

by | Nov 26, 2023 | Events & Workshops, Studio News

Yin to Zen

Teachers:
Kelsey Carrasquel
& Khris Hahn
Date/Time:
Thursday, December 21st
5:30PM – 7:00PM
Investment:
Cash Donation
Location:
Morning Glory
Yoga Studio

Welcome Winter with this Yin, Restorative, and Sound Bath class. Class will start with a Yin practice guided by Kelsey Carrasquel to release tension and build resilience, and end with Restorative yoga postures to relax and rest. Crystal Sound Bowls will be played by Khris Hahn for the duration of this special solstice experience.

REGISTER HERE