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Studio News & Updates!

MGY’s Role Locally During the Global Concern of COVID-19

MGY’s Role Locally During the Global Concern of COVID-19

by Amy Sanford | Mar 16, 2020 | 0 Comments

MGYS is problem solving how we can practice safely together at the studio during the COVID-19 outbreak. During this time of global concern we are here to serve you while holding our Nacogdoches community’s best interest in mind.

March 2020 Meditation Foundation

March 2020 Meditation Foundation

by jimmycrow | Feb 27, 2020 | 0 Comments

March 4 Week Meditation Foundation Course is designed to give an overview of what meditation is and how to incorporate the practice into one’s life and is appropriate for anyone interested in meditation.

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RECENT POST

Online Morning Meditation with Arrie March 27, 2020
Morning Glory Yoga is Temporarily Closed but We are Prepared to go Online with Your Support. March 26, 2020
MGY’s Role Locally During the Global Concern of COVID-19 March 16, 2020
March 2020 Meditation Foundation February 27, 2020
Free Friday, Partner Yoga, on Valentine’s Day! February 2, 2020
MGY1 Facade is Under Construction January 28, 2020
March Meditation Foundation January 28, 2020
Walking Meditation Workshop January 4, 2020
Yoga Mala 2020 December 30, 2019
January Yoga Foundation Course December 10, 2019

CATEGORIES

Morning Glory Yoga on instagram

MGY Online. Stay tuned. Thankful for creative, b

MGY Online. Stay tuned.
Thankful for creative, brilliant, hard working individuals. I'd be remiss if I didn't take a moment to thank @jimmycrow for all the custom artwork and website design he does for @mgyogastudio.....and putting up with my complete ignorance on the subject and last minute requests at odd hours of the day/night. #dontbelikeme
MGY ❤'s and appreciates U @jimmycrow.

I Zoom-ed in for Arrie's Morning Meditation. ❤ T

I Zoom-ed in for Arrie's Morning Meditation. ❤ The sound and video quality are great! It was so nice seeing and talking with other students before we began! Check it out for yourself.
Arrie will hold space every Monday, Wednesday, and Friday at 7:15am via Zoom.
For now, this meeting will be free and open to all. Donations are welcome.
Please download Zoom (free app) to participate in the live class and MINDBODY (free app), create an account, and search for Morning Glory Yoga to donate or pay for other Membership options.
Because this is a free class a link will be posted on Facebook at 7am on Monday, Wednesday, and Friday. If you're a subscriber to our news letter you'll receive as an email too. To become a subscriber please go to our website and "Subscribe." It's easy you just enter your email address.
More info to come about our regularly scheduled "online" live classes. Stay tuned.

I know this feels like of prep work -- I KNOW -- but it's easier than it appears and once it's done, it's done. And you can enjoy staying connected with familiar and new faces in our yoga community while sharing a guided home practice. ❤🙏

Private lesson with Madison #cowcat ...hey, wait,

Private lesson with Madison #cowcat ...hey, wait, Turkey's cat pose looks different. #typical
#spedup #yogaforteens
Ha! I thought I had muted the instruction. #ohwell

Turkey says find a favorite spot in your house whe

Turkey says find a favorite spot in your house where you feel comfortable relaxing. Sit. Read. Lie down. Or for lounge-mode like Turkey, consider practicing a mindfulness technique such as as a body scan. Begin from the top of your head, identifying parts of your body, noticing sensations, inviting a sense of relaxation into that part of your body with an inhale then exhale. Continue this "scan" throughout your body from head to feet. Allow for ease of breathing and plenty of time to settle in.

Just laying around? Turkey says, stretch! #MGYS #

Just laying around? Turkey says, stretch! #MGYS #wheninnac #turkeysays #keepitsimple

On set. #behindthescenes #mgy2 @arrietucker #tacoc

On set. #behindthescenes #mgy2 @arrietucker #tacocat @ars06261978 #mgyteachers #homepracticespace

Study and prep time before our in-studio 9am class

Study and prep time before our in-studio 9am class. @arrietucker #meditationfoundation
We're getting ready to use #zoom for one of our online class formats in the weeks to come.
Want to practice online with us and be connected with other people practicing at home like you? Stay tuned for info on how to sign up!
Love the new mug @javajackscoffeehouse ! #supportyourneighborhoodbusinesses

Saturday mornings at MGY2. #beforepractice #relax

Saturday mornings at MGY2. #beforepractice #relax #goodmorning #lounge

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