MORNING GLORY YOGA BLOG
Farewell 2018 and Greetings 2019 from MGY1
MGYS invites you to practice personal care from your mat as we welcome in the New Year, 2019. Please see the New Year’s Eve class and New Year’s Day event that our MGYS teachers have planned.
Fall 4 Week Meditation Course
The Fall 4 Week Meditation Foundation Course is designed to give an overview of what meditation is and how to incorporate the practice into one’s life and is appropriate for anyone interested in meditation.
October 4 Week Foundation – Updated
This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and refine their relationship with the practice.
Free Friday – Special Edition – Autumnal Equinox
The autumnal equinox, the transition between summer and fall, is a great time to start or deepen a meditation practice. Much like the trees begin to drop their leaves in the fall, this meditation will help you to let go of things that will not serve you in the coming season.
Yoga with Live Drumming
MGY instructor Arrie Tucker will lead an all-levels yoga practice including light stretches and movements to help facilitate somatic awareness while Casey “Muze” Williams of Starr Avenue Co., will provide drum accompaniment.
A Weekend with Charles MacInerney – August 10 – 12th
AUGUST 10TH Friday 6 - 8:30pm Lucid Yoga (restorative and relaxing) We will start with 1/2 hour warming up the body with sun-salutations and standing poses. Then we will slow the yoga down to the point that students feel the body pulling their attention...
A Weekend with Charles MacInerney – August 10 – 12th
AUGUST 10TH Friday 6 - 8:30pm Lucid Yoga (restorative and relaxing) We will start with 1/2 hour warming up the body with sun-salutations and standing poses. Then we will slow the yoga down to the point that students feel the body pulling their attention...
Summer Solstice Meditation
Thursday, June 21, at 7:00 pm Join Arrie for a guided group meditation honoring the shift of the seasons This hour-long class will include a short mindfulness practice as well as an introduction to the ecopsychological implications of the shift in season, then a...
May 4 Week Meditation Foundation
The 4 Week Meditation Foundation Course is designed to give an overview of what meditation is and how to incorporate the practice into one's life and is appropriate for anyone interested in meditation. Arrie will introduce various types and styles of meditation and...
Self Defense Class at MGY2
Join Tai Chi and Kung Fu Teacher, David Gardner for a Self Defense Class on Saturday, 03.31.2018, at MGY2, 409 East Main St. Join in a discussion on what it takes to prevent and deter becoming a victim. Learn techniques for: Improved self-awareness How to avoid...
April 4 Week Yoga Foundation
Morning Glory Yoga Studios is offering a new Introduction to Yoga Foundation Course beginning April 03, 2018. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is...
Spring Equinox Meditation with Arrie
Tuesday, March 20, at 7:00 pm Join Arrie for a discussion and meditation practice to honor the shift in season and the personal implications of this seasonal transition. This hour-long class will include a mindfulness practice as well as a nature-based meditation...
