MORNING GLORY YOGA BLOG
May 4 Week Meditation Foundation
The 4 Week Meditation Foundation Course is designed to give an overview of what meditation is and how to incorporate the practice into one's life and is appropriate for anyone interested in meditation. Arrie will introduce various types and styles of meditation and...
Self Defense Class at MGY2
Join Tai Chi and Kung Fu Teacher, David Gardner for a Self Defense Class on Saturday, 03.31.2018, at MGY2, 409 East Main St. Join in a discussion on what it takes to prevent and deter becoming a victim. Learn techniques for: Improved self-awareness How to avoid...
April 4 Week Yoga Foundation
Morning Glory Yoga Studios is offering a new Introduction to Yoga Foundation Course beginning April 03, 2018. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is...
Spring Equinox Meditation with Arrie
Tuesday, March 20, at 7:00 pm Join Arrie for a discussion and meditation practice to honor the shift in season and the personal implications of this seasonal transition. This hour-long class will include a mindfulness practice as well as a nature-based meditation...
Introduction to Mindfulness Through Yoga & Meditation
Come explore and learn the basics of yoga and meditation in a safe, welcoming, and non-judgmental environment with Keith Mitchell, former All-Pro NFL player turned internationally renowned yogi and Mindfulness Coach. This class has been created to provide an...
SNOW DAY
Due to the recent inclement weather, all classes are canceled today, TUESDAY, JANUARY 16TH at both MGYS locations. We'll keep you informed of other schedule cancelations but, at this time, we expect to return to our regular schedule tomorrow....
Welcome 2018 from your mat at MGYS!
We hope you had a very merry Christmas and are enjoying the holidays while sharing quality time with friends and family. MGYS invites you to practice personal care from your mat as we welcome in the New Year, 2018. Please see the list of classes that our MGYS...
Holiday Yogativities at MGYS
Hi, MGY Yogis! December has arrived, can you believe it?! We thought you'd appreciate a glimpse into our Holiday Season Calendar at MGY1 & MGY2 as it's pretty festive! You're not going to want to miss a single specialty class we've got planned so make yourself a...
Fall 4 Week Hatha Yoga Foundation Course
Morning Glory Yoga Studios is offering our popular Introduction to Yoga Foundation Course beginning October 03, 2017. This four-week course is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a...
Autumn Equinox Meditation
Thursday, September 21, 7:00 pm Join Arrie for a guided group meditation honoring the shift of the seasons. This hour-long class will include a short mindfulness practice as well as an introduction to the eco-psychological implications of the shift in the season...
Pints & Poses. Nac Style.
Morning Glory Yoga Studios and Fredonia Brewery are excited to partner in an effort to demonstrate just how charmingly aware and refreshing Nacogdoches has become. You are invited to join us on September 16, 2017, at 12:45 pm for the first ever Pints & Poses behind...
Learn Kung Fu – Find your Balance
Tai Chi is a Chinese Martial Art that focuses on breathing, relaxation, balance and over all better health. MGY2 is excited to provide a space for the Nacogdoches community and surrounding areas to learn the art of Tai Chi from a skilled teacher. Please join us on...
