MORNING GLORY YOGA BLOG
Sun Salutation Workshop with Arrie and Amy
Join Arrie and Amy this Sunday for a donation-based workshop at MGY2. Come learn about Surya Namaskar A and B, Sun Salutation A and B. We'll break down this dynamic vinyasa and discuss proper breath. Build confidence and comfort through practice and gain a greater...
Reminder: Yoga for Holiday Stress (A Meditation class)
This afternoon, put away your To-Do List and make this one hour priority. Join Arrie at MGY1 to explore insights that yoga philosophy can bring to what many would call an interpersonally stressful time of year. This class will present a philosophical model in which...
Thanksgiving Holiday Schedule
We are thankful for you, MGY Yogis! Regular schedule of classes on Thursday,11.24.2016, are canceled at both locations YOGA at MGY1 Thanksgiving Day! We'll hold one ALL-LEVEL class Thanksgiving morning at 9am. Lou is serving up an asana practice gourmet-style...
A Special Class in Honor of Veterans
Next Friday, November 11th, is Veteran's Day. In recognition of this special day we are holding an ALL LEVELS class on Sunday, November 13th, at 3pm to honor our Veterans. Lou, a USMC Veteran himself, will teach the class. In January 2017, MGYS will begin a new weekly...
SFA Homecoming – Class Cancelation
This Saturday, 11.05.2016, the SFA Homecoming Parade will be winding it's way through the streets of downtown Nacogdoches at 10am. Knowing the nature of this event and our VIP location, the 9am Hatha 1&2 class will be canceled. Show your team spirit! Put...
On the Eve of All Hallows’ Eve…
Yoga, if you dare. bwahaha Join Arrie for a special Halloween Yoga class at our second space, MGY2. Costumes and characters encouraged. This class is open to all so bring your goul-friends, brosts, mummies, and any other trick or treaters (cup cake eaters -- hint,...
There’s Still Time!
Good morning! Were you considering taking the Pilates Foundation Course that started on Tuesday? It's not too late to begin! One big advantage to this Foundation is the class size, it's small. You'll have a unique opportunity to receive more one-on-one attention and...
MGY2 Class Cancelations for the Week of October 16th.
Hello! THIS WEEK ONLY, MGY2 has a few class cancellations in order for our teachers to further pursue their studies. Glenda will be traveling to Michigan to study with Judith Hanson Lasater, a renown yoga teacher who specializes in Restorative Yoga, from 10.17...
Foam Rolling 101 at MGY2
Hello All! Do you know that Arrie has a brother? Well, he does! Trey Tucker is an accomplished Certified Personal Trainer in Austin and he's visiting Nacogdoches on October 15th. While in town, he wants to offer a workshop on foam rolling and it just so happens we...
Fall Four Week Foundations of Pilates
Happy Fall Y'all! If you've ever been curious about Pilates, begin this new path in your physical fitness journey at Morning Glory Yoga Studios by coming to our Fall Four Week Pilates Foundation Course. This course is brilliantly scheduled to "fall" just before...
Autumnal Equinox Meditation
On September 22 at 7 pm, join Arrie for a special meditation practice for the autumnal equinox, the official end of summer. The session will begin with a brief introduction to mindfulness meditation as well as a primer on the ecopsychological effects of the change of...
An Invitation to Restore at MGY2
Please join us in our newly renovated studio, MGY2, this Sunday, September 11th at 2pm! Come and meet our newest teacher, Glenda Webb, and enjoy an introduction to Restorative Yoga, a style of yoga new to our regular class schedule! Restorative Yoga is...
