Next Friday, November 11th, is Veteran’s Day. In recognition of this special day we are holding an ALL LEVELS class on Sunday, November 13th, at 3pm to honor our Veterans. Lou, a USMC Veteran himself, will teach the class.

In January 2017, MGYS will begin a new weekly class, Yoga for Veterans. The class will meet on Thursdays at 4pm. Certified Yoga Instructor and USMC Veteran, Lou Vasquez, will teach the hour long class.  Every other Thursday the class will begin early to include a 30 minute meditation led by Licensed Clinical Psychologist, Sydney Kroll, PsD, of Pineywoods Psychological Services.   MGYS and Pineywoods Psychological Services are excited to partner and bring this needed service to Nacogdoches. We invite and encourage all veterans from surrounding communities to participate in this therapeutic approach to healing, health, and connection.

Please join us on the mat, Sunday, 11.13.2016,  at MGY2 at 3pm. This is a donation-based class. All proceeds will go toward the growth of our new Veteran’s class/program that will begin in January 2017!


  • What: Veteran’s Day Yoga Class

  • When: Sunday, 11.13.2016, 3:00pm

  • Where:  MGY2, 409 East Main St

  • Who: Lou Vasquez

  • Why:  Honoring. Healing. Health. Connection.
    Veteran’s Yoga Class beginning in 2017 at MGY2.

  • Cost: Donation-Based