Happy Holidays from Morning Glory Yoga Studios!
We’ve had quite a year thanks to YOU! We look forward to 2017 but greatly appreciate every moment we’ve shared with you in 2016 and want to make the most of the remaining days. We hope you’ll join us for all the special classes we have planned over our Holiday Break.
Our regularly scheduled yoga classes will be canceled
beginning Wednesday, December 21, 2016.
and begin again, next year, on January 2, 2017.
Pilates classes will begin again in February 2017.
The studio will be open to members for personal practice/open practice at different days/times throughout the Holiday Break. Keep an eye on Facebook to see when a teacher will be present. You’re also welcome to email [email protected] to make arrangements if you’re interested in using the space to practice. My cell phone is 936.715.8353, call me directly if it’s easier.
• Special Classes •
12.20.2016, Tuesday
Mindfulness-Based Stress Reduction informational Sessions at MGY2.
Wondering what this whole “mindfulness” thing is all about? Interested in the upcoming Mindfulness-Based Stress Reduction (MBSR) intensive but not sure about committing to 8 weeks? Come meet with Dr. Sydney Kroll of Pineywoods Psychological Services for a free informational meeting on December 20th at 7 pm to ask questions about mindfulness and hear more details about the upcoming class. A brief mindfulness exercise will be included.
12.21.2016, Wednesday
WINTER SOLSTICE MEDITATION & MGYS HOLIDAY PARTY
On December 21, at 6:30 pm, join Arrie for a special meditation practice honoring the winter solstice, the official beginning of winter.
This hour long meditation will begin with a brief mindfulness practice, then a contemplative discussion on the ecopsychological effects of the change of the season.
Bring your own meditation cushion as only a limited number will be available.
Afterward, join MGYS for food, drink, and merriment and celebrate the Holiday Season with friends. If you can’t make the meditation but would like to join in on the festivities please arrive around 7:45pm.
Please email [email protected] to reserve your place.
12.24.2016, Saturday
Christmas Eve
Join Amy for an early morning practice to prepare your body, mind, and Christmas spirit! 7:00 am, All Level.
12.27.2016, Tuesday
Mindfulness-Based Stress Reduction informational Sessions at MGY2.
Wondering what this whole “mindfulness” thing is all about? Interested in the upcoming Mindfulness-Based Stress Reduction (MBSR) intensive but not sure about committing to 8 weeks? Come meet with Dr. Sydney Kroll of Pineywoods Psychological Services for a free informational meeting on December 27th at 5:30 pm to ask questions about mindfulness and hear more details about the upcoming class. A brief mindfulness exercise will be included.
12.30.2016, Friday
A Mindful New Year
Explore ways to commit to a vital life this new year in a guided experiential exercise led by Dr. Sydney Kroll. Identify your key
values and specific actions you can take in service of these values. Learn basic mindfulness skills to help support your commitments
throughout the year.
12.31.2016, Saturday
New Year’s Eve.
Goodbye 2016, Hello 2017! 9:00 am, All Level
01.01.2017, NYD
Yoga Mala
- Yoga Mala 108 Sun Salutations – 10:00 AM All Level. Join Amy, Arrie, and Lou for a New Year’s Day tradition at MGYS, Yoga Mala, 108 Sun Salutations, to welcome 2016 — attendants need to know the sequence of Sun Salutation A.
- Please arrive early to visit, settle in, and prepare for this moving meditation.
