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Studio News & Updates!

Ashtanga Yoga Nacogdoches

Ashtanga Yoga Nacogdoches

Are you interested in learning the Ashtanga Yoga method? Not exactly sure what distinguishes it from our Hatha classes but curious about understanding the differences? Please email me and let's set up a time to meet and talk [email protected] In the...

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Independence Day Schedule

Independence Day Schedule

We will hold one class on Tuesday, July 4th, at 9:00 am - Amy will teach the class - Our regular schedule will be canceled in honor of Independence Day

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