Are you interested in learning the Ashtanga Yoga method?
Not exactly sure what distinguishes it from our Hatha classes but curious about understanding the differences?
Please email me and let’s set up a time to meet and talk
In the meantime, please explore my website for some details about the practice, etiquette, and fees.
The first Ashtanga program in Nacogdoches begins July 9th and I am truly honored and excited to introduce this traditional method. Although this is the first day – and it’d be great to start then – you’re welcome to begin a regular practice anytime after July 9th.
Please contact me at your earliest convenience at [email protected] to arrange a meeting.