Hello Yogis!  This is my last week in Nacogdoches for 2015 and although I am looking forward to my studies in India I am already beginning to miss Morning Glory Yoga , which is to say, missing all of you.

If you have the evening free this Friday please join myself and the other MGYS Instructors for our Community Free Friday class at 5:30 followed by what is sure to be a good time as one of MGYS’s newest teachers and talented musician, Kasey Lansdale, performs.¬† Admission to the concert is free, donations for my trip and support of MGYS are welcomed, encouraged, and greatly appreciated.

We hope to see you on the mat at 5:30 and/or at 7pm for Kasey Lansdale’s Benefit Performance for MGYS and Amy to India.

In Gratitude,

Amy Sanford <3