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Studio News & Updates!
Introduction to Mindfulness Through Yoga & Meditation
Come explore and learn the basics of yoga and meditation in a safe, welcoming, and non-judgmental environment with Keith Mitchell, former All-Pro NFL player turned internationally renowned yogi and Mindfulness Coach. This class has been created to provide an...
SNOW DAY
Due to the recent inclement weather, all classes are canceled today, TUESDAY, JANUARY 16TH at both MGYS locations. We'll keep you informed of other schedule cancelations but, at this time, we expect to return to our regular schedule tomorrow....
Welcome 2018 from your mat at MGYS!
We hope you had a very merry Christmas and are enjoying the holidays while sharing quality time with friends and family. MGYS invites you to practice personal care from your mat as we welcome in the New Year, 2018. Please see the list of classes that our MGYS...
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