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Studio News & Updates!

Introduction to Tai Chi Weekend Workshop Series

Introduction to Tai Chi Weekend Workshop Series

  Introduction of Tai Chi and basic overview of basic Tai Chi concepts. Students will gain knowledge, practice, and resources to begin a daily Tai Chi exercise routine.   October 7th 10am–12:00 pm Tai Chi Basics/ Tai Chi Walking Introduce 108 Yang-Style Long...

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September Meditation Foundation

September Meditation Foundation

  Are you interested in meditation? This course is designed to create a supportive environment for the exploration of meditation and related contemplative practices. Over a course of four weeks, students will cover various types and styles of meditation and...

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Weekend Class Schedule Update

Weekend Class Schedule Update

ATTENTION MGYS Students! Charles MacInerney workshops will be held at our original location, 207 East Main St. Registration for all but tonight's class is still open so check out the details and sign up for Saturday or Sunday! Here is the link for workshop...

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