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Studio News & Updates!

THIS WEEKEND!  Ashtanga Yoga with Jade Skinner – March 25th & 26th

A Weekend of Ashtanga Yoga with Jade Skinner

Jade will be here THIS WEEKEND!! I'm so excited to have such an accomplished teacher willing to travel the distance (all the way from Florida) to share her knowledge of Ashtanga Yoga. Don't miss this opportunity to learn more about the practice of yoga and strengthen...

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Biomechanics of Yoga with Foam Rolling

Biomechanics of Yoga with Foam Rolling

Attention! New AM Class!  Go check it out. Our 7:15am Hatha 1&2 class on Tuesdays and Thursdays has been reimagined and transformed! Arrie is now teaching Biomechanics of Yoga with Foam Rolling!   Beginning as a typical yoga class with centering, sun...

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