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Studio News & Updates!
Foam Rolling 101 at MGY2
Hello All! Do you know that Arrie has a brother? Well, he does! Trey Tucker is an accomplished Certified Personal Trainer in Austin and he's visiting Nacogdoches on October 15th. While in town, he wants to offer a workshop on foam rolling and it just so happens we...
Fall Four Week Foundations of Pilates
Happy Fall Y'all! If you've ever been curious about Pilates, begin this new path in your physical fitness journey at Morning Glory Yoga Studios by coming to our Fall Four Week Pilates Foundation Course. This course is brilliantly scheduled to "fall" just before...
Autumnal Equinox Meditation
On September 22 at 7 pm, join Arrie for a special meditation practice for the autumnal equinox, the official end of summer. The session will begin with a brief introduction to mindfulness meditation as well as a primer on the ecopsychological effects of the change of...
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