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Studio News & Updates!
Intro to Ashtanga Yoga with Jade Skinner
[slideshow_deploy id='2136'] Click Here to REGISTER TODAY The term Ashtanga yoga originates in Patan- jai’s Yoga Sutras that describe the eight-limbs of Ashtanga yoga. These include yama ( socially oriented moral observances), niyama (personally oriented...
7pm Beginner Class Cancelled Tonight — Come to ALL LEVEL at 5:45pm
The Monday 7pm Beginner class will be cancelled tonight due to possible inclement weather. Our 5:45 class, usually a Hatha 1-2, will be an ALL LEVEL class so feel free to come earlier, practice, and return home early -- relaxed, cozy, and safe.
MLK Day Afternoon Schedule
“Life's most persistent and urgent question is, 'What are you doing for others?'” MLK Showing up on your mat everyday provides an opportunity to be present in your life and more equipped and willing to be available to others. Our afternoon schedule has been modified...
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