We’ve had a great weekend of Ashtanga Yoga with Jade Skinner and, as a special treat, Jade is going to teach the 8:30 class this Monday before flying back to Florida. If you didn’t have an opportunity to practice with Jade, now you do!  This is NOT an Ashtanga class.  It’s a New Moon tomorrow and with that in mind Jade is teaching “Lunar Flow.”  This will be 75 minutes of gentle yet energizing, heart-opening, hip-loving, [chatturanga free] flow. Sounds good, right? Right!  See you in the a.m. on the mat at MGYS!

Since this is a unique arrangement, please feel free to bring a $ donation (not mandatory but welcome). If you need to leave at our regularly scheduled 60 minute class length, no problem.

Prepare for goodness,  MG Yogis!

Love ~ Amy