We’ve had a great weekend of Ashtanga Yoga with Jade Skinner and, as a special treat, Jade is going to teach the 8:30 class this Monday before flying back to Florida. If you didn’t have an opportunity to practice with Jade, now you do! This is NOT an Ashtanga class. It’s a New Moon tomorrow and with that in mind Jade is teaching “Lunar Flow.” This will be 75 minutes of gentle yet energizing, heart-opening, hip-loving, [chatturanga free] flow. Sounds good, right? Right! See you in the a.m. on the mat at MGYS!
Since this is a unique arrangement, please feel free to bring a $ donation (not mandatory but welcome). If you need to leave at our regularly scheduled 60 minute class length, no problem.
Prepare for goodness, MG Yogis!
Love ~ Amy