Please join Arrie online in the morning (Friday) for a FREE, LIVE mindful meditation held from Morning Glory Yoga Studio.
Follow the link and download the Zoom app if you haven’t already. This is a free app.
You’ll need the Meeting ID and Password provided below to join the group.
*Please be aware of your surroundings before you join as your mic will pick up sounds in your immediate area. You are welcome to mute your mic and turn on when appropriate. You also have the option of turning your video on or off.
HOPE TO SEE YOU IN THE MORNING ONLINE AT MGY
FOR OUR FIRST EVER LIVE ONLINE CLASS.
Morning Glory Yoga is inviting you to a Zoom meeting.
Topic: Morning Meditation with Arrie
Time: Mar 27, 2020 07:15 AM Central Time (US and Canada)
Join Arrie for a guided group meditation honoring the shift of the seasons. This hour-long class will include a short mindfulness practice as well as an introduction to the eco-psychological implications of the shift in the season followed by a nature-based contemplative practice.
This new addition to the Foundation series at Morning Glory Yoga is for anyone interested in meditation. The course is designed to give an overview of what meditation is and how to incorporate the practice into one’s life.
This four-week course will cover various types and styles of meditation and contemplative practices, including yoga as meditation, mindfulness, contemplative walking, and more depending on the interest of the group. The intention is to imbue participants with the confidence to practice meditation on their own and to feel comfortable participating in group meditations.
No experience necessary.
Classes will meet Tuesdays and Thursdays beginning on June 6th for the month of June at 7 pm at MGY1
Class size is limited to 12 and preregistration is required.
Our 7:15am Hatha 1&2 class on Tuesdays and Thursdays
has been reimagined and transformed!
Arrie is now teaching Biomechanics of Yoga with Foam Rolling!
Beginning as a typical yoga class with centering, sun salutations, and other postures this class is intended to get your body and mind awake. It will differ from others with a focus on myofascial release and joint mobility, primarily through the use of foam rollers.
Great for anyone interested in increasing their joint mobility from the aging to athletes. What are you waiting for?
See you on Tuesday and Thursday at 7:15am!
Foam rollers provided.
Bring your own mat if possible or we have a limited number of $2 rental mats available.
If you’re a new student please go to the link below and create an account before your first day.
All payments are made in studio.
New students can take advantage of our $15 Unlimited Yoga for One Week.