June Meditation Foundation with Arrie
June Meditation Foundation begins next Tuesday!!
Space is limited so sign up today!
This new addition to the Foundation series at Morning Glory Yoga is for anyone interested in meditation. The course is designed to give an overview of what meditation is and how to incorporate the practice into one’s life.
This four-week course will cover various types and styles of meditation and contemplative practices, including yoga as meditation, mindfulness, contemplative walking, and more depending on the interest of the group. The intention is to imbue participants with the confidence to practice meditation on their own and to feel comfortable participating in group meditations.
No experience necessary.
Classes will meet Tuesdays and Thursdays beginning on June 6th
for the month of June at 7 pm at MGY1
- Class size is limited to 12 and preregistration is required.
- Investment: $125
- Teacher: Arrie
