by jimmycrow | Dec 28, 2014 | Events & Workshops, Studio News
Join Arrie and Sherri for 108 Sun Salutations!!
This yoga ritual, usually performed at times of change and transition, strengthens and purifies one’s body enabling one’s inner light to shine through. What a wonderful way to celebrate the dawning of a new year.
Practice 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness! The celebration begins at 10am but arrive a little early and settle in to the space and your body. Give yourself time to sit and reflect on the previous year, the new year, your present place, and/or visit with others.
It is FREE to attend!
by Amy Sanford | Sep 16, 2014 | Events & Workshops, Studio News
This Sunday, September 21st at 9am, Morning Glory Yoga is uniting with The Global Mala Project and yoga communities around the world to practice 108 Sun Salutations in support of International Peace Day.
Mala – a sacred garland, 108 prayer beads , a timeless tool for transformation, a global gathering for unifying consciousness and action through yoga.
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 on September 21st, Fall Equinox, as the yoga world’s offering to further the UN International Peace Day.
Please join us for 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering. Let’s lend our efforts to the greater intention of creating a peaceful world.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness!
Please arrive early to ensure that we begin on time — powerfully and peacefully united.
by Amy Sanford | Sep 15, 2014 | Events & Workshops, Studio News
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away! The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. Join the MORNING GLORY YOGA community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.
Click for more info
by Amy Sanford | Aug 24, 2014 | Events & Workshops, Studio News
September 4 Week Foundation Course
- Course begins September 2nd and ends September 25th
- Course meets Tuesday and Thursday, 7:00 PM – 8:15 PM
- Cost is $95
Contact Amy with questions
Course co-taught by studio owner/certified instructor, Amy Sanford and certified instructor, Arrie Tucker.
We had a phenomenal experience with our most recent 4 Week Foundation Course in July — so much so that we created a Foundation II for August!!!
If you’ve been considering beginning a yoga practice please join for September, you’ll be glad you did! Be vibrant, strong, and flexible – mind, body, and spirit!
We’ll have a Foundation II follow in October.
by jimmycrow | May 1, 2014 | Studio News
In addition to our Tuesday/Thursday Gentle Yoga at 9:00 am we will offer a Gentle Yoga every Monday at 12:30 pm
Our complete GENTLE YOGA schedule.
Monday
12:30 pm – 1:30 pm – Gentle Hatha
Taught by Sherri Fleshner
Tuesday
9:00 am – 10:00 am – Gentle Hatha
Taught by Sherri Fleshner
Thursday
9:00 am – 10:00 am – Gentle Hatha
Taught by Sherri Fleshner
see our full schedule HERE
Please contact Amy with any questions
email her HERE or call the studio (936) 715-9909
