The Monday 7pm Beginner class will be cancelled tonight due to possible inclement weather. Our 5:45 class, usually a Hatha 1-2, will be an ALL LEVEL class so feel free to come earlier, practice, and return home early — relaxed, cozy, and safe.
“Life’s most persistent and urgent question is, ‘What are you doing for others?’” MLK
Showing up on your mat everyday provides an opportunity to be present in your life and more equipped and willing to be available to others.
Our afternoon schedule has been modified today. There will be one ALL LEVEL CLASS at 5:45pm.
Please join Monica for an ALL LEVEL class at 5:45pm! If you haven’t had the privilege of meeting this lovely human being and amazing teacher you’ll enjoy an extra treat tonight!
4:30 Hatha Level I CANCELLED
7:00pm Beginner CANCELLED
Join Arrie on NYE, to reflect on the past year, connect to, embrace, and live in the present, and with open arms and open mind, welcome all possibility that lies ahead of you in 2015. Through a practiced infused with intention, awareness, and compassion begin to absolve bad habits and create new ones that will serve you well in the New Year.
Let’s roll out our mats, fill the space, and practice to be the best version of our selves and as a community in Nacogodches in 2015.
This yoga ritual, usually performed at times of change and transition, strengthens and purifies one’s body enabling one’s inner light to shine through. What a wonderful way to celebrate the dawning of a new year.
Practice 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness! The celebration begins at 10am but arrive a little early and settle in to the space and your body. Give yourself time to sit and reflect on the previous year, the new year, your present place, and/or visit with others.
Join Erin this morning at 9:00 am, Christmas Eve, for an All Level class. All other classes are cancelled today and through Sunday.
MGYS Instructors wish you and yours a very Merry Christmas!
Christmas Schedule; Special Class and Cancellations
Wednesday, 12.24 Christmas Eve Practice with Erin at 9:00am All Level
Thursday, 12.25 Merry Christmas. Closed for the Holiday
Friday, 12.26 Closed for the Holiday
Saturday, 12.27 Closed for the Holiday
Wishing you comfort and joy and remember………
