by Amy Sanford | Mar 6, 2015 | Events & Workshops
Due to unforseen events Free Friday is cancelled today. We are experiencing plumbing problems in the back of the studio leaving both the bathroom and kitchen inaccessible/unusable. We are currently addressing the issue and hope to have the plumbing repaired and functioning again in a timely manner. Sorry for the inconvenience. We appreciate your understanding.
In addition, BIG NAC Music Festival is quite lively downtown this weekend and with all the fantastic commotion associated with the various shows in our area parking near the studio is quite limited. Take advantage of this unique event – get out and enjoy live music, dancing, and the company of good people.
by jimmycrow | Feb 25, 2015 | Events & Workshops, Studio News
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The term Ashtanga yoga originates in Patan- jai’s Yoga Sutras that describe the eight-limbs of Ashtanga yoga. These include yama ( socially oriented moral observances), niyama (personally oriented observances), asana (physical postures), pranayama (breath control), pratyahara (sense withdrawl), dharana (concentration), dhyana (meditation), and samadhi (peace). The actual asana practice of Ashtanga yoga comes from the life and teaching of Sri K. Pattabhi Jois, who dedicated his life to the dissemination of this ancient lineage.
Join Jade Skinner as she shares the teachings of Ashtanga Yoga and her passion for this beautiful practice with you. Be introduced to the history and tradition of Ashtanga Yoga as it is taught today. Learn about the three aspects that distinguish its methodology from other styles of yoga. And grace yourself with the magical beauty of Mysore Practice.
Spend the ENTIRE WEEKEND, May 1st – 3rd, with JADE for only $140!
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by Amy Sanford | Feb 23, 2015 | Events & Workshops
The Monday 7pm Beginner class will be cancelled tonight due to possible inclement weather. Our 5:45 class, usually a Hatha 1-2, will be an ALL LEVEL class so feel free to come earlier, practice, and return home early — relaxed, cozy, and safe.
by Amy Sanford | Jan 19, 2015 | Events & Workshops
“Life’s most persistent and urgent question is, ‘What are you doing for others?’” MLK
Showing up on your mat everyday provides an opportunity to be present in your life and more equipped and willing to be available to others.
Our afternoon schedule has been modified today. There will be one ALL LEVEL CLASS at 5:45pm.
Please join Monica for an ALL LEVEL class at 5:45pm! If you haven’t had the privilege of meeting this lovely human being and amazing teacher you’ll enjoy an extra treat tonight!
4:30 Hatha Level I CANCELLED
7:00pm Beginner CANCELLED
by jimmycrow | Dec 31, 2014 | Events & Workshops, Studio News
Join Arrie on NYE, to reflect on the past year, connect to, embrace, and live in the present, and with open arms and open mind, welcome all possibility that lies ahead of you in 2015. Through a practiced infused with intention, awareness, and compassion begin to absolve bad habits and create new ones that will serve you well in the New Year.
- Wednesday December 31st, 2014
- The class begins at 9am but arrive early
- All Level
Let’s roll out our mats, fill the space, and practice to be the best version of our selves and as a community in Nacogodches in 2015.
See you on the mat on NYE 2014 at Morning Glory Yoga Studio!!!
by jimmycrow | Dec 28, 2014 | Events & Workshops, Studio News
Join Arrie and Sherri for 108 Sun Salutations!!
This yoga ritual, usually performed at times of change and transition, strengthens and purifies one’s body enabling one’s inner light to shine through. What a wonderful way to celebrate the dawning of a new year.
Practice 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness! The celebration begins at 10am but arrive a little early and settle in to the space and your body. Give yourself time to sit and reflect on the previous year, the new year, your present place, and/or visit with others.
It is FREE to attend!
