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Studio News & Updates!
Class filming for downtown business promo tonight!
MGYS students, today we have a guest coming to film the first 10-15 min of Lou's 5:30pm Level 1&2. Our studio will be featured in a commercial, "More than Shopping, " a promotion of downtown sponsored by Main St. Please come and practice and support MGYS and...
A Weekend with Charles MacInerney
Mark your calendar for Charles' annual summer visit! Online registration is now open. Friday, 07.28.2017, 6:00-8:00pm Massage Roller Clinic Massage Roller Clinic: We will learn how to use and play with a variety of tools to help massage muscles and fascia. These...
Ashtanga Yoga Nacogdoches
Are you interested in learning the Ashtanga Yoga method? Not exactly sure what distinguishes it from our Hatha classes but curious about understanding the differences? Please email me and let's set up a time to meet and talk info@ashtangayoganacogdoches.com In the...
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