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Studio News & Updates!
A Weekend with Charles MacInerney
Mark your calendar for Charles' annual summer visit! Online registration is now open. Friday, 07.28.2017, 6:00-8:00pm Massage Roller Clinic Massage Roller Clinic: We will learn how to use and play with a variety of tools to help massage muscles and fascia. These...
Ashtanga Yoga Nacogdoches
Are you interested in learning the Ashtanga Yoga method? Not exactly sure what distinguishes it from our Hatha classes but curious about understanding the differences? Please email me and let's set up a time to meet and talk info@ashtangayoganacogdoches.com In the...
Independence Day Schedule
We will hold one class on Tuesday, July 4th, at 9:00 am - Amy will teach the class - Our regular schedule will be canceled in honor of Independence Day
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