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Studio News & Updates!
Summer Solstice Somatic Flow & Restorative Class
Calm down and connect breath & body with this slow somatic practice and restorative yoga class with Kelsey Carrasquel.
Ashtanga Yoga Immersion with Tara Mitra
Tara has been a dedicated practitioner of yoga for over 19 years and is a Certified Yoga Therapist in the T. Krishnamacharya Lineage.
Align: Spring
Spring is a time of birth and rebirth, both in nature and within. After a long winter, you may recognize that there are some things you have outgrown and no longer resonate with.