Thai Massage Workshop At Morning Glory Yoga

by | Oct 16, 2013 | Events & Workshops, Studio News

Sunday Nov.17, 2013 • 2:00 pm – 4:30 pm

 

Studio Members $20  •  Non-members  $30

call (936) 715-9909 or Email to register

 

Thai-Yoga-Workshop-picJoin us for a fun and informative workshop that will enhance your yoga practice and make you feel wonderful!

Based on the principles of yoga, Ayurvedic medicine and Buddhism, this ancient form of massage utilizes acupressure, gentle stretching and twisting as well as energy work. Participants will work with partners and be safely guided through a basic Thai massage routine in both supine and prone positions. We will also learn the history, philosophy, health benefits and contraindications of this fascinating modality. Thai yoga is practiced fully clothed and without the use of oils or massage creams.

Everyone is welcome; no massage experience is required.

Morning Glory yoga instructor and licensed massage therapist Kimberly Kennamer will lead this unique workshop. Kimberly first experienced Thai yoga massage as a student at the Boulder College of Massage Therapy. It was love at first stretch and so she traveled to northern Thailand where she became certified to practice this modality at the prestigious Thai Massage School of Chiang Mai.

 

Questions? Call Kimberly @ Arjuna Mind & Body  • (936) 645-4074  or email her here

 

Click here to print the flyer!

 

October 4 Week Foundation

by | Sep 16, 2013 | Studio News

1005332_10151885427112152_1858961597_nMorning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning October 01, 2013. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.

Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.

This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.

The course, which runs from October 1 – 24, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach.

The cost is $85.

Please call (936) 715 – 9909, or email for information and to register.

Charles McInerney Seminar in July

by | Jun 10, 2013 | Events & Workshops

Charles-Flyer-for-webCharles MacInerney, E-RYT-500, has practiced yoga since 1971. He has taught 20,000 students. He has been quoted in the Wall Street Journal, Chicago Tribune, and featured in Yoga Journal articles and has been featured as an Expert in their Wellbeing column. He leads retreats in Texas, Guatemala, Costa Rica and Mexico. Clients include: IBM; 3M; Apple; UT; National and International Yoga Conferences. He is co-founder of the Living Yoga Program, one of the most successful Teacher Training Programs in the Southwest with graduates now teaching in 42 states and 13 countries, and co-founder of the Texas Yoga Retreat and the Free Day of Yoga.

For More Information, visit www.yogateacher.com 
To download the flyer for this event CLICK HERE

One workshop $55
Any Two workshops $100
Any Three workshops $140
All Four workshops $175

Early registration (prior to June 22nd) 10% discount. (more…)