Give the gift of YOGA!
New GENTLE YOGA CLASS
In addition to our Tuesday/Thursday Gentle Yoga at 9:00 am we will offer a Gentle Yoga every Monday at 12:30 pm
Our complete GENTLE YOGA schedule.
Monday
12:30 pm – 1:30 pm – Gentle Hatha
Taught by Sherri Fleshner
Tuesday
9:00 am – 10:00 am – Gentle Hatha
Taught by Sherri Fleshner
Thursday
9:00 am – 10:00 am – Gentle Hatha
Taught by Sherri Fleshner
see our full schedule HERE
Please contact Amy with any questions
email her HERE or call the studio (936) 715-9909
AcroYoga Flying + Dynamic Yoga Therapy in June
At Morning Glory Yoga – Nacogdoches, Texas
Sunday, June 8 – 1:00-3:30pm
Sunday June 8 – 4:00-6:30pm
Monday, June 9 – 9:00-10:30am
Monday, June 9 – 5:45-7:45pm
Tuesday, June 10 – 9:00-10:30am
Earl bird:
$25 per session, $120 for all five, by June 1
After June 1:
$30 per session, $150 for all five.
Charles MacInerney Seminar 2014
Charles MacInerney, E-RYT-500, has practiced yoga since 1971. He has taught 20,000 students. He has been quoted in the Wall Street Journal, Chicago Tribune, and featured in Yoga Journal articles and has been featured as an Expert in their Wellbeing column. He leads retreats in Texas, Guatemala, Costa Rica and Mexico.
Clients include: IBM; 3M; Apple; UT; National and International Yoga Conferences. He is co-founder of one of the most successful Teacher Training Programs in the
Southwest with graduates now teaching in 42 states and 13 countries, and co-founder of the Texas Yoga Retreat and the Free Day of Yoga.
For More Information, visit www.yogateacher.com
One workshop $55
Any Two workshops $100
Any Three workshops $140
All Four workshops $175
Early registration (prior to June 22nd) 10% discount.
To register or for more info contact Amy by email or (936) 715-9909.
LOCATION: Morning Glory Yoga, Nacogdoches, Texas
Yoga for Musicians
Tuesday, April 1 and
Thursday, April 3, 2014
7:oo pm
at Morning Glory Yoga Studio
207 E Main St, Nacogdoches, TX • (936) 715-9909
This workshop will include practice in poses to strengthen and stretch the specific body parts that musicians use most. The poses will include strengthening and stretching poses done both standing and on the floor and poses that can be done in a chair, including some that can even be done while
in a rehearsal. We will also practice many breathing techniques that can help calm nerves and help with
performance anxiety. The workshop will also include breathing exercises that help bring energy and alertness as well as meditation techniques to help stay focused during practice and performance. (more…)
