by jimmycrow | Feb 25, 2015 | Events & Workshops, Studio News
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The term Ashtanga yoga originates in Patan- jai’s Yoga Sutras that describe the eight-limbs of Ashtanga yoga. These include yama ( socially oriented moral observances), niyama (personally oriented observances), asana (physical postures), pranayama (breath control), pratyahara (sense withdrawl), dharana (concentration), dhyana (meditation), and samadhi (peace). The actual asana practice of Ashtanga yoga comes from the life and teaching of Sri K. Pattabhi Jois, who dedicated his life to the dissemination of this ancient lineage.
Join Jade Skinner as she shares the teachings of Ashtanga Yoga and her passion for this beautiful practice with you. Be introduced to the history and tradition of Ashtanga Yoga as it is taught today. Learn about the three aspects that distinguish its methodology from other styles of yoga. And grace yourself with the magical beauty of Mysore Practice.
Spend the ENTIRE WEEKEND, May 1st – 3rd, with JADE for only $140!
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by jimmycrow | Dec 31, 2014 | Events & Workshops, Studio News
Join Arrie on NYE, to reflect on the past year, connect to, embrace, and live in the present, and with open arms and open mind, welcome all possibility that lies ahead of you in 2015. Through a practiced infused with intention, awareness, and compassion begin to absolve bad habits and create new ones that will serve you well in the New Year.
- Wednesday December 31st, 2014
- The class begins at 9am but arrive early
- All Level
Let’s roll out our mats, fill the space, and practice to be the best version of our selves and as a community in Nacogodches in 2015.
See you on the mat on NYE 2014 at Morning Glory Yoga Studio!!!
by jimmycrow | Dec 28, 2014 | Events & Workshops, Studio News
Join Arrie and Sherri for 108 Sun Salutations!!
This yoga ritual, usually performed at times of change and transition, strengthens and purifies one’s body enabling one’s inner light to shine through. What a wonderful way to celebrate the dawning of a new year.
Practice 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness! The celebration begins at 10am but arrive a little early and settle in to the space and your body. Give yourself time to sit and reflect on the previous year, the new year, your present place, and/or visit with others.
It is FREE to attend!
by Amy Sanford | Sep 16, 2014 | Events & Workshops, Studio News
This Sunday, September 21st at 9am, Morning Glory Yoga is uniting with The Global Mala Project and yoga communities around the world to practice 108 Sun Salutations in support of International Peace Day.
Mala – a sacred garland, 108 prayer beads , a timeless tool for transformation, a global gathering for unifying consciousness and action through yoga.
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 on September 21st, Fall Equinox, as the yoga world’s offering to further the UN International Peace Day.
Please join us for 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering. Let’s lend our efforts to the greater intention of creating a peaceful world.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness!
Please arrive early to ensure that we begin on time — powerfully and peacefully united.
by Amy Sanford | Sep 15, 2014 | Events & Workshops, Studio News
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away! The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. Join the MORNING GLORY YOGA community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.
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