by Amy Sanford | Sep 25, 2014 | Events & Workshops
The 4 Week Foundation Courses have been so well attended and received and students are requesting MORE!
If you have completed a 4 Week Foundation Course in the past, enjoyed the quality and method of instruction and individual attention, and want to discover a balance between effort and ease in your yoga practice and life, the 4 Week Foundation II is just for you!
Arrie and Amy created the Foundation II for students wanting to deepen their understanding of yoga by practicing and building upon the concepts from the Foundation Course. We will explore additional postures, breath work, and philosophy fostering improved body awareness, increased physical strength, enhanced mental clarity, and a greater sense of self and connection to others.
The course, which runs from October 07– 30, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Amy Sanford, certified yoga instructor and studio owner and Arrie Tucker, certified instructor, will co-teach. The cost is $95.
Please call (936)715-9909 or email [email protected] for information and to register.
by Amy Sanford | Sep 16, 2014 | Events & Workshops, Studio News
This Sunday, September 21st at 9am, Morning Glory Yoga is uniting with The Global Mala Project and yoga communities around the world to practice 108 Sun Salutations in support of International Peace Day.
Mala – a sacred garland, 108 prayer beads , a timeless tool for transformation, a global gathering for unifying consciousness and action through yoga.
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 on September 21st, Fall Equinox, as the yoga world’s offering to further the UN International Peace Day.
Please join us for 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering. Let’s lend our efforts to the greater intention of creating a peaceful world.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness!
Please arrive early to ensure that we begin on time — powerfully and peacefully united.
by Amy Sanford | Sep 15, 2014 | Events & Workshops, Studio News
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away! The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. Join the MORNING GLORY YOGA community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.
Click for more info
by Amy Sanford | Aug 24, 2014 | Events & Workshops, Studio News
September 4 Week Foundation Course
- Course begins September 2nd and ends September 25th
- Course meets Tuesday and Thursday, 7:00 PM – 8:15 PM
- Cost is $95
Contact Amy with questions
Course co-taught by studio owner/certified instructor, Amy Sanford and certified instructor, Arrie Tucker.
We had a phenomenal experience with our most recent 4 Week Foundation Course in July — so much so that we created a Foundation II for August!!!
If you’ve been considering beginning a yoga practice please join for September, you’ll be glad you did! Be vibrant, strong, and flexible – mind, body, and spirit!
We’ll have a Foundation II follow in October.
by jimmycrow | Apr 16, 2014 | Events & Workshops, Studio News
At Morning Glory Yoga – Nacogdoches, Texas
Sunday, June 8 – 1:00-3:30pm
Sunday June 8 – 4:00-6:30pm
Monday, June 9 – 9:00-10:30am
Monday, June 9 – 5:45-7:45pm
Tuesday, June 10 – 9:00-10:30am
Earl bird:
$25 per session, $120 for all five, by June 1
After June 1:
$30 per session, $150 for all five.
(more…)
by jimmycrow | Apr 10, 2014 | Events & Workshops
Charles MacInerney, E-RYT-500, has practiced yoga since 1971. He has taught 20,000 students. He has been quoted in the Wall Street Journal, Chicago Tribune, and featured in Yoga Journal articles and has been featured as an Expert in their Wellbeing column. He leads retreats in Texas, Guatemala, Costa Rica and Mexico.
Clients include: IBM; 3M; Apple; UT; National and International Yoga Conferences. He is co-founder of one of the most successful Teacher Training Programs in the
Southwest with graduates now teaching in 42 states and 13 countries, and co-founder of the Texas Yoga Retreat and the Free Day of Yoga.
For More Information, visit www.yogateacher.com
One workshop $55
Any Two workshops $100
Any Three workshops $140
All Four workshops $175
Early registration (prior to June 22nd) 10% discount.
To register or for more info contact Amy by email or (936) 715-9909.
LOCATION: Morning Glory Yoga, Nacogdoches, Texas
Click here to download the Seminar Flyer! (more…)
