by jimmycrow | Mar 25, 2014 | Events & Workshops, Studio News
Tuesday, April 1 and
Thursday, April 3, 2014
7:oo pm
at Morning Glory Yoga Studio
207 E Main St, Nacogdoches, TX • (936) 715-9909
This workshop will include practice in poses to strengthen and stretch the specific body parts that musicians use most. The poses will include strengthening and stretching poses done both standing and on the floor and poses that can be done in a chair, including some that can even be done while
in a rehearsal. We will also practice many breathing techniques that can help calm nerves and help with
performance anxiety. The workshop will also include breathing exercises that help bring energy and alertness as well as meditation techniques to help stay focused during practice and performance. (more…)
by jimmycrow | Feb 24, 2014 | Events & Workshops, Studio News
Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning March 04, 2014. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from March 04 – 27, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach. The cost is $95. Please call (936) 715 – 9909, or email Amy for information and to register.
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Kimberly Kennamer, nationally certified yoga instructor, will teach.
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The cost is $95.
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The course will run from March 04 – 27
To Register
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Please call (936) 715 – 9909, or
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Location
Morning Glory Yoga Studios
207 East Main Street, Nacogdoches, Texas 75965
by jimmycrow | Jan 7, 2014 | Events & Workshops, Studio News
An Intelligent Scientific Approach to YOGA for the WEST
Appropriate for all
May 3rd & 4rth
Dates/Times:
- Saturday May 3rd, 6:30 pm until 9 pm
- Sunday May 4th, 9 am – 11:30 am & 1 – 3:30 pm
Location:
- Morning Glory Yoga • Nacogdoches, Texas
Cost:
- Per Class: $45 in advance and $50 at the door
- Cost for Entire Workshop: $125 in advance
- SFA student discount for entire weekend: $115.00
Reserve Early – Limited Space (more…)
by jimmycrow | Jan 3, 2014 | Events & Workshops, Studio News
Come out and have fun with Dani Whitehead while creating a focused and connected practice of partner acrobatics. This class will focus on creating a strong foundation of poses and transitions to build upon as your practice progresses. This class is appropriate for beginners as well as new to Acro students, no experience or partner required.
Date:
February 22, 2014.
Cost:
$30 pre reg. or $40 at door
Time:
1-4pm
Location:
To Register
(more…)
by jimmycrow | Dec 15, 2013 | Events & Workshops, Studio News
Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning January 07, 2014. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from January 07 – 30, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches.
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Kimberly Kennamer, nationally certified yoga instructor, will teach.
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The cost is $85.
To Register
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Please call (936) 715 – 9909, or
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by Amy Sanford | Dec 11, 2013 | Events & Workshops, Studio News
January 10th – 12th, 2014
In this weekend of workshops,
Rebecca will help you come face to face with that which you are most grateful for in your life, teach you new techniques to bolster your confidence, soothe your tightest, tension-filled spaces, and encourage you to cultivate an proactive practice of setting your intention throughout your day. You will leave classSunday feeling truly empowered to heal, grow, play with your edge and deeply relax in life.
