MORNING GLORY YOGA BLOG
Pints & Poses. Nac Style.
Morning Glory Yoga Studios and Fredonia Brewery are excited to partner in an effort to demonstrate just how charmingly aware and refreshing Nacogdoches has become. You are invited to join us on September 16, 2017, at 12:45 pm for the first ever Pints & Poses behind...
Learn Kung Fu – Find your Balance
Tai Chi is a Chinese Martial Art that focuses on breathing, relaxation, balance and over all better health. MGY2 is excited to provide a space for the Nacogdoches community and surrounding areas to learn the art of Tai Chi from a skilled teacher. Please join us on...
Introduction to Tai Chi Weekend Workshop Series
Introduction of Tai Chi and basic overview of basic Tai Chi concepts. Students will gain knowledge, practice, and resources to begin a daily Tai Chi exercise routine. October 7th 10am–12:00 pm Tai Chi Basics/ Tai Chi Walking Introduce 108 Yang-Style Long...
September Meditation Foundation
Are you interested in meditation? This course is designed to create a supportive environment for the exploration of meditation and related contemplative practices. Over a course of four weeks, students will cover various types and styles of meditation and...
Weekend Class Schedule Update
ATTENTION MGYS Students! Charles MacInerney workshops will be held at our original location, 207 East Main St. Registration for all but tonight's class is still open so check out the details and sign up for Saturday or Sunday! Here is the link for workshop...
Class filming for downtown business promo tonight!
MGYS students, today we have a guest coming to film the first 10-15 min of Lou's 5:30pm Level 1&2. Our studio will be featured in a commercial, "More than Shopping, " a promotion of downtown sponsored by Main St. Please come and practice and support MGYS and...
A Weekend with Charles MacInerney
Mark your calendar for Charles' annual summer visit! Online registration is now open. Friday, 07.28.2017, 6:00-8:00pm Massage Roller Clinic Massage Roller Clinic: We will learn how to use and play with a variety of tools to help massage muscles and fascia. These...
Ashtanga Yoga Nacogdoches
Are you interested in learning the Ashtanga Yoga method? Not exactly sure what distinguishes it from our Hatha classes but curious about understanding the differences? Please email me and let's set up a time to meet and talk info@ashtangayoganacogdoches.com In the...
Independence Day Schedule
We will hold one class on Tuesday, July 4th, at 9:00 am - Amy will teach the class - Our regular schedule will be canceled in honor of Independence Day
TODAY IS THE DAY! – Restorative Yoga with Special Guest Teacher Melissa Smith and Violinist Brenda Josephsen
There is still space so register online to reserve yours! Free Friday is canceled today, 06.30, so to facilitate this event. Melissa Smith is graciously detouring off the beaten path to visit Morning Glory Yoga Studios, once again, and we couldn't be more thrilled....
Summer Solstice Meditation with Arrie
Join Arrie for a guided group meditation honoring the shift of the seasons. This hour long class will include a short mindfulness practice as well as an introduction to the ecopsychological implications of the shift in season, then a nature-based meditation. Date:...
June Meditation Foundation with Arrie
June Meditation Foundation begins next Tuesday!! Space is limited so sign up today! This new addition to the Foundation series at Morning Glory Yoga is for anyone interested in meditation. The course is designed to give an overview of what meditation is and how to...
