MORNING GLORY YOGA BLOG
Biomechanics of Yoga with Foam Rolling
Attention! New AM Class! Go check it out. Our 7:15am Hatha 1&2 class on Tuesdays and Thursdays has been reimagined and transformed! Arrie is now teaching Biomechanics of Yoga with Foam Rolling! Beginning as a typical yoga class with centering, sun...
New Pilates Classes with Sarah at MGY2!
Scheduled to begin in February Pilates with Sarah returns this week at MGY2!! The first class is on Wednesday, 02.01.2017, from 12:00-12:45pm! That's right, a 45 minute lunch-time class offered on Mondays and Wednesdays! Every Monday class is FREE and will begin on...
Restorative Yoga with Special Guest Teacher Melissa Smith and Cellist Evgeni Raychev
Melissa Smith is graciously detouring off the beaten path to visit Morning Glory Yoga Studios, once again, and we couldn't be more thrilled. Don't miss out on this special treat from an amazing teacher traveling to Nacogdoches all the way from Canada. Restorative...
Yoga Mala 2017
Join Amy, Arrie, and Lou on New Years Day at MGY1 at 10am for the 4th Annual Yoga Mala, 108 Sun Salutations, a ceremony to mark a community wide transition that has become tradition here at MGYS. The new calendar year is a great reason to investigate one's life...
Yoga for Veterans
Are you or someone you know a Veteran looking for an effective method and therapeutic approach to improve your health, mood, and overall well-being? Morning Glory Yoga Studios will be introducing Yoga for Veterans on January 5, 2017. This class will be specifically...
OPEN PRACTICE TODAY, 12.28.2016
Open Practice is today from 4:30 - 7ish pm at MGY1. Arrie, Lou, and Amy will be in the space to give guidance/assistance as needed/wanted. Oh, and as per usual, this is mandatory. 🙂 You come. Open practice means you arrive any time during the designated practice...
FREE FRIDAY, 12.30. A Mindful New Year with special guest, Dr. Sydney Kroll
FREE FRIDAY at Morning Glory Yoga Studios will be a little different this week yet quite appropriate for the coming New Year. Join special guest, Dr. Sydney Kroll of Pineywoods Psychological Services, for "A Mindful New Year." All are welcome and encouraged to...
Early Morning Yoga on Christmas Eve
Join me in the morning, Christmas Eve, for an early morning practice beginning at 7am at MGY1. See you on the mat with presence presents for everyone! ~ Amy #bethegiftyouwishtoseeintheoworld
Mindfulness-Based Stress Reduction (MBSR): Intensive Training
Morning Glory Yoga Studios has partnered with Dr. Sydney Kroll of Pineywoods Psychological Services and will host an 8-week Mindfulness-Based Stress Reduction Intensive. Offered for the first time in East Texas, this evidence-based program will teach participants to...
Holiday Schedule And SO Much More!
Happy Holidays from Morning Glory Yoga Studios! We've had quite a year thanks to YOU! We look forward to 2017 but greatly appreciate every moment we've shared with you in 2016 and want to make the most of the remaining days. We hope you'll join us for all the...
Winter Solstice Meditation and MGYS Holiday Party
On December 21st at 6:30 pm please join Arrie for a special meditation practice honoring the winter solstice, the official beginning of winter. This hour long meditation will begin with a brief mindfulness practice, then a contemplative discussion on the...
New Year Yoga Foundation Course
Morning Glory Yoga Studios is offering our popular Introduction to Yoga Foundation Course beginning January 10, 2017. This four-week course is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a...
