Weekend Class Schedule Update


Charles MacInerney workshops will be held at our original location, 207 East Main St. Registration for all but tonight’s class is still open so check out the details and sign up for Saturday or Sunday! Here is the link for workshop descriptions.


We will still hold the regular Saturday 9 am class HOWEVER it will be held at MGY2, 409 East Main St.

Free Friday will still meet too at MGY2 at 5:30 pm, the usual location and time.
Tonight Lou is teaching!

New Pilates Classes with Sarah at MGY2!

Scheduled to begin in February

Pilates with Sarah returns this week at MGY2!!

The first class is on Wednesday, 02.01.2017, from 12:00-12:45pm! That’s right, a 45 minute lunch-time class offered on Mondays and Wednesdays!

Every Monday class is FREE and will begin on 02.06.


Monday and Wednesday
12:00 – 12:45pm

Tuesday and Thursday
8:15 – 9:00am

7:00 – 8:00pm


Drop In

One Month Unlimited – MGYS Members

One Month Unlimited – Pilates Only  

One Month SFA Students Unlimited – Pilates Only  


Sarah Sanchez is new to the Nacogdoches area and beginning the next chapter in her life as an Adjunct Professor for the Dance program at SFA. Previously living in Huntsville, Sarah was a graduate student at Sam Houston State University where she earned a Master of Fine Arts degree. Sarah’s training began at the age of 8 performing Ballet Folklorico and Flamenco dance styles in her hometown of San Antonio. Sarah specializes in modern, aerial, cultural, and spoken word dance. Sarah has danced for choreographers such as Shay Ishii, Tarak Asam, Rocio Luna, Alicia Chappell, and Andy Noble to name a few. Sarah’s devotion to dance conditioning led her to obtain certificates in Zumba Fitness and Balanced Body Pilates. Sarah is a fitness enthusiast who enjoys running, biking, weight lifting, and hiking. Sarah is anxious to meet the people of Nacogdoches, and share her love for dance and fitness.

Memorial Day Schedule

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Please join us on the mat on this day of remembrance.

With gratitude, we honor those who gave their lives for our freedoms.

Our regular schedule for Monday, May 30th is cancelled in honor of Memorial Day.

We will hold one class at 9am open to everyone.


Merry, Merry from Morning Glory!


 Join us at 9:00 am on December 24th
for a Christmas Eve Practice at MGYS.


With breath and presence, give and receive gifts of energetic exchange as we move through an All Level asana practice.
Please arrive a little early for extra time to spread merriment, be comforted, comfort, be grateful, and/or sit in observation of the special occasion.  This will be a sweet opportunity to connect with with the many who practice at MGYS.
See you on the mat! Holiday cheer, goodwill, and other accoutrement welcome!

This will be our last practice at the studio before we briefly part for holiday break. Practice at home during the holidays  (share with your family)  — we certainly will!  Wishing you and yours a Merry Christmas! 

 Please see our modified Holiday Schedule below and plan to attend!   



Holiday Schedule



Wishing YOU and YOURS a Merry, Merry Christmas and Happy, Happy New Year!


Thank you for practicing at MGYS day in and day out, on and off the mat.  The practice of Yoga truly is the gift that keeps on giving and we want to express our deepest gratitude for your choice to share such a gift with us, the teachers of MGYS.

We understand it’s not always easy to make it to the studio, to your mat, to the asana practice – we understand because – WE practice just like you, struggle just like you, overcome just like you, grow just like you, LOVE just like you, and we learn just. like. you. Your dedication is an inspiration and for this we say, “Thank you for being not only a student but a teacher, a fellow yogi, and a gift.”

We love you and are honored to be your teachers and share the journey! Namaste.

Amy, Arrie, Sherri, Eralda, Kasey, Debra, and Erin


Please see our Holiday Schedule below and join us on the mat at MGYS!

  • Christmas Eve, December 24th, 9am, All Levels
  • Closed December 25th – Dec 30th. 
  • New Year’s Eve, December 31st, 9am, All Levels
  • New Year’s Day YOGA MALA 108 Sun Salutations, 10am, All Levels
  • Regular schedule resumes on Jan 2nd.

Amy returns Monday, January 11th!