by jimmycrow | Feb 24, 2014 | Events & Workshops, Studio News
Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning March 04, 2014. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from March 04 – 27, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach. The cost is $95. Please call (936) 715 – 9909, or email Amy for information and to register.
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Kimberly Kennamer, nationally certified yoga instructor, will teach.
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The cost is $95.
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The course will run from March 04 – 27
To Register
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Please call (936) 715 – 9909, or
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Location
Morning Glory Yoga Studios
207 East Main Street, Nacogdoches, Texas 75965
by jimmycrow | Jan 7, 2014 | Events & Workshops, Studio News
An Intelligent Scientific Approach to YOGA for the WEST
Appropriate for all
May 3rd & 4rth
Dates/Times:
- Saturday May 3rd, 6:30 pm until 9 pm
- Sunday May 4th, 9 am – 11:30 am & 1 – 3:30 pm
Location:
- Morning Glory Yoga • Nacogdoches, Texas
Cost:
- Per Class: $45 in advance and $50 at the door
- Cost for Entire Workshop: $125 in advance
- SFA student discount for entire weekend: $115.00
Reserve Early – Limited Space (more…)
by jimmycrow | Jan 3, 2014 | Events & Workshops, Studio News
Come out and have fun with Dani Whitehead while creating a focused and connected practice of partner acrobatics. This class will focus on creating a strong foundation of poses and transitions to build upon as your practice progresses. This class is appropriate for beginners as well as new to Acro students, no experience or partner required.
Date:
February 22, 2014.
Cost:
$30 pre reg. or $40 at door
Time:
1-4pm
Location:
To Register
(more…)
by jimmycrow | Dec 15, 2013 | Events & Workshops, Studio News
Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning January 07, 2014. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from January 07 – 30, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches.
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Kimberly Kennamer, nationally certified yoga instructor, will teach.
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The cost is $85.
To Register
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Please call (936) 715 – 9909, or
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by jimmycrow | Dec 15, 2013 | Studio News
The studio will be closed December 25th-December 29th for building repairs and renovations.
Our regular schedule will resume on Monday, 12.30.13.
Other Important changes:
Christmas Eve, 12.24.2013 (one class) – 9:00am ALL Level
New Years Eve, 12.31.2013 (one class) – 9:00am ALL Level
New Years Day, 01.01.2014
- Yoga Mala 108 Sun Salutations – 10:00AM All Level — need to know the sequence of Sun Salutation A
- Reawaken to a New Year – 1:00PM All Level – regular yoga practice, all encouraged to attend. (more…)
