Events & Workshops
TEXAS COUNTRY CHANTEUSE KASEY LANSDALE TO PERFORM SPECIAL BENEFIT CONCERT IN HOMETOWN OF NACOGDOCHES, TEXAS ON NOVEMBER 8
Benefiting Amy Sanford, Owner of “Morning Glory Yoga,”
for Upcoming Journey to Study in India
NASHVILLE, Tenn. (October 31, 2014) – Texas native and soulful songstress Kasey Lansdale will give a special benefit performance on Saturday, November 8 in her hometown of Nacogdoches, Texas at the downtown Morning Glory Yoga Studio. The performance will benefit Morning Glory Yoga Studio owner Amy Sanford, who is soon traveling to Mysore, India to study Ashtanga Yoga at the renowned Shri K Pattabhi Jois Ashtanga Yoga Institute. Admission is free with a suggested donation of $10.
Kasey Landsdale will kick off the show at 6 p.m. by performing songs from her recently released “Restless” album, which was produced by the Grammy award-winner John Carter Cash, progeny of “The Man in Black,” in the Cash Cabin studio. Her “Sorry Ain’t Enough” music video was officially released on September 29 and gives viewers an exclusive look inside the historic studio. The “Sorry Ain’t Enough” single debuted at #4 on MPE’s Most Downloaded and Streamed Songs, only behind Lady Antebellum, Sheryl Crow, and Brantley Gilbert, and also landed at #14 on the Hot Disc UK International Chart.
Recently, Lansdale’s songs “Back of my Smile” and “Foolin Around” were featured in the June 2014 film “Cold in July,” an adaptation of her father’s book, which starred the award-winning actor Michael C. Hall (“Dexter”). She recently wrapped up her second successful “Restless Roadtrip” Radio Tour with stops for live interviews and performances across the country.
- Who: Kasey Lansdale
- What: Benefit Concert for Amy Sanford
- When: Saturday, November 8, 2014
- Where: Morning Glory Yoga Studio in Nacogdoches, TX
- Tickets: Tickets are free with suggested donation.
ABOUT KASEY LANSDALE:
Produced by Grammy award-winner John Carter Cash, Kasey Lansdale is a Country Blues artist from small-town Nacogdoches, Texas. Already an accomplished songwriter and author, her music is featured in the new films, “Cold in July,” starring award-winning actor, Michael C. Hall of Showtimes’ hit series “Dexter”; and in “Christmas with the Dead,” where she made her first big screen debut portraying Ella, the protagonist’s wife. For the most up-to-date news and tour dates, please visit:www.kaseylansdale.com.
ABOUT AMY SANFORD:
Amy has been teaching yoga in East Texas for the last ten years, both at Stephen F. Austin State University and at Morning Glory Yoga Studio, which she owns and operates. Her classes are designed to meet the needs of each individual, from beginner to advanced, with an emphasis on proper alignment and breathing. Amy believes that yoga is practiced both on and off the mat, and she encourages her students to explore and deepen their personal practice, then apply lessons learned to moments in their every day lives. She is certified to teach yoga through the Living Yoga Program in Austin Texas.
Conscious Cleanse Early Bird Registration Opens Today!
The November Cleanse IS COMING SOON! Official registration opens Monday, September 29!
Early Bird registration will get you $25 off the regular registration price.
The Code is EBCC1114
Click here for Early Registration
Early Bird discount ends on October 12
October 4 Week Foundation II
The 4 Week Foundation Courses have been so well attended and received and students are requesting MORE!
If you have completed a 4 Week Foundation Course in the past, enjoyed the quality and method of instruction and individual attention, and want to discover a balance between effort and ease in your yoga practice and life, the 4 Week Foundation II is just for you!
Arrie and Amy created the Foundation II for students wanting to deepen their understanding of yoga by practicing and building upon the concepts from the Foundation Course. We will explore additional postures, breath work, and philosophy fostering improved body awareness, increased physical strength, enhanced mental clarity, and a greater sense of self and connection to others.
The course, which runs from October 07– 30, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Amy Sanford, certified yoga instructor and studio owner and Arrie Tucker, certified instructor, will co-teach. The cost is $95.
Please call (936)715-9909 or email [email protected] for information and to register.
108 Yoga Mala
This Sunday, September 21st at 9am, Morning Glory Yoga is uniting with The Global Mala Project and yoga communities around the world to practice 108 Sun Salutations in support of International Peace Day.
Mala – a sacred garland, 108 prayer beads , a timeless tool for transformation, a global gathering for unifying consciousness and action through yoga.
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 on September 21st, Fall Equinox, as the yoga world’s offering to further the UN International Peace Day.
Please join us for 1 – 108 Sun Salutations. We will move as a group at a very moderate/mindful pace, creating a mediation through action. You are invited to rest and modify as needed and will find listening to your body to be very empowering. Let’s lend our efforts to the greater intention of creating a peaceful world.
Lokaha Samasta Sukhino Bhavantu! May all beings experience the blessing of unconditional happiness!
Please arrive early to ensure that we begin on time — powerfully and peacefully united.
Pre-Holiday Conscious Cleanse – November 1 – November 16, 2014
Click Here to Read & Download the flyer!
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away! The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. Join the MORNING GLORY YOGA community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.
News Flash! Calling all….. YOU!
September 4 Week Foundation Course
- Course begins September 2nd and ends September 25th
- Course meets Tuesday and Thursday, 7:00 PM – 8:15 PM
- Cost is $95
Contact Amy with questions
Course co-taught by studio owner/certified instructor, Amy Sanford and certified instructor, Arrie Tucker.
We had a phenomenal experience with our most recent 4 Week Foundation Course in July — so much so that we created a Foundation II for August!!!
If you’ve been considering beginning a yoga practice please join for September, you’ll be glad you did! Be vibrant, strong, and flexible – mind, body, and spirit!
We’ll have a Foundation II follow in October.
AcroYoga Flying + Dynamic Yoga Therapy in June
At Morning Glory Yoga – Nacogdoches, Texas
Sunday, June 8 – 1:00-3:30pm
Sunday June 8 – 4:00-6:30pm
Monday, June 9 – 9:00-10:30am
Monday, June 9 – 5:45-7:45pm
Tuesday, June 10 – 9:00-10:30am
Earl bird:
$25 per session, $120 for all five, by June 1
After June 1:
$30 per session, $150 for all five.
Charles MacInerney Seminar 2014
Charles MacInerney, E-RYT-500, has practiced yoga since 1971. He has taught 20,000 students. He has been quoted in the Wall Street Journal, Chicago Tribune, and featured in Yoga Journal articles and has been featured as an Expert in their Wellbeing column. He leads retreats in Texas, Guatemala, Costa Rica and Mexico.
Clients include: IBM; 3M; Apple; UT; National and International Yoga Conferences. He is co-founder of one of the most successful Teacher Training Programs in the
Southwest with graduates now teaching in 42 states and 13 countries, and co-founder of the Texas Yoga Retreat and the Free Day of Yoga.
For More Information, visit www.yogateacher.com
One workshop $55
Any Two workshops $100
Any Three workshops $140
All Four workshops $175
Early registration (prior to June 22nd) 10% discount.
To register or for more info contact Amy by email or (936) 715-9909.
LOCATION: Morning Glory Yoga, Nacogdoches, Texas
Yoga for Musicians
Tuesday, April 1 and
Thursday, April 3, 2014
7:oo pm
at Morning Glory Yoga Studio
207 E Main St, Nacogdoches, TX • (936) 715-9909
This workshop will include practice in poses to strengthen and stretch the specific body parts that musicians use most. The poses will include strengthening and stretching poses done both standing and on the floor and poses that can be done in a chair, including some that can even be done while
in a rehearsal. We will also practice many breathing techniques that can help calm nerves and help with
performance anxiety. The workshop will also include breathing exercises that help bring energy and alertness as well as meditation techniques to help stay focused during practice and performance. read more…
March Foundation Course
Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning March 04, 2014. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from March 04 – 27, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach. The cost is $95. Please call (936) 715 – 9909, or email Amy for information and to register.
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Kimberly Kennamer, nationally certified yoga instructor, will teach.
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The cost is $95.
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The course will run from March 04 – 27
To Register
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Please call (936) 715 – 9909, or
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email Amy for information and to register.
Location
Morning Glory Yoga Studios
207 East Main Street, Nacogdoches, Texas 75965
